…98, 99, 100!Found Odell!Found Lila!Found Pip!
Nostos

Hit a goal.
Find a friend.

Nostos is a habit app for iPhone. Every goal you hit (a walk, a glass of water, a good night's sleep) helps Tigur find one of his hiding friends.

Join the iPhone beta Free on TestFlight · one tap to join · limited spots
Three friends are hiding in this picture. Tap one.

Six friends are hiding in Tigur's forest.

Tigur counts to a hundred and they scatter. Every goal day brings a new clue, and every fourth one, a friend. Each friend joins the search and gets gear of their own.

  • Pip the harePipA jumpy hare, somewhere in the fernsStill hiding
  • Odell the owlOdellA wise old owl, up in the meadow hillsStill hiding
  • Kito the gorillaKitoA gorilla, hiding (badly) by the riverStill hiding
  • Lila the tiger cubLilaA tiger cub, out under the starsStill hiding
  • Bruk the badgerBrukA badger, napping in a burrowStill hiding
  • Maya the tigressMayaThe best hider in the whole forestStill hiding
  • Pick a habit, any size.Ten pages or ten thousand steps. Start with one.
  • Apple Health checks most of them.Steps, exercise, calories and sleep count themselves. A quick photo checks a meal. Everything else is one tap.
  • Every goal day, a new clue.One chapter a day, and a friend found every fourth goal day.

Every habit gets its own small game.

Tick a habit and its card opens, so you can watch its game react.

Pip's revenge race: Pip the hare races a tortoise to the finish line with your steps
Steps

Pip's revenge race

Every day a tortoise plods along from morning to night. Walk further than the tortoise and Pip wins the day.

Kito the gorilla, who grows stronger with healthy meals
Meals

Kito the gorilla

Healthy meals build Kito's muscle, little by little. Treats make him rounder, and skipped days make him thinner.

Bruk's garden, watered by every glass of water
Water

Bruk's garden

Every glass waters Bruk's plants. Skip a day and they droop. Water them and they perk right back up.

Also: Noggin's brain grows as you read, Bruk climbs a cliff with your exercise minutes, calories feed a campfire, and good nights light Lila's stars. Add a habit of your own and it gets one of these games.

Miss a day? Everyone waits.

No red streaks, no scolding. Tigur and the story wait for you, and you pick up where you left off.

What testers get

Every goal you hit earns stripes. Nothing to buy, ever.

  • Gear for Tigur and every friend he findsLiveHelmets, capes, crowns and boots. All earned, never bought.
  • Partner discountsComing soonWe're signing up brands now. Testers get first pick.
BETA TESTERS

Maybe a gift card

US testers who keep using the app may be able to swap stripes for a small gift card (up to $5) while the beta budget lasts. It unlocks once you've used the app on 5 different days, a few of them with a habit Apple Health checks. Not guaranteed.

Gift cards: US testers only, up to $5 per person, while the limited beta budget lasts, sent by email. Not guaranteed. Stripes have no cash value. Amazon and Apple are not sponsors.

Why I'm building Nostos

Hi. Nostos is made by one person: me. No team, no investors, no ad budget. I design it, build it and test it myself.

I've started more habits than I can count and dropped most of them after one bad week. The apps didn't help. Miss a day and you get a red streak and a guilt trip. So I'm building the one I wanted: small goals, a tiger who waits for you instead of judging you, and a story worth coming back to.

The big habit apps have hundreds of people behind them. This one has me, and, if you join, you. I read every bug report and every message. If you've ever quit a habit and felt bad about it, you're exactly who this is for.

— the founder of Nostos

Latest beta build: 21, 31 October 2026

Questions, answered plainly

Do you sell my data or show ads?

No. No ad networks, no tracking SDKs, and your data is never sold or used for marketing. Nostos only reads the metric your goal tracks and never writes to Apple Health. You can delete your account and all your data yourself, from Settings in the app.

What happens if I miss a day?

Nothing bad. Tigur and the story wait, and you pick up where you left off.

What is TestFlight? Is it free?

TestFlight is Apple's free app for trying apps before they reach the App Store. Tap Join the iPhone beta, then Accept and Install in TestFlight, and Nostos installs like any other app. No form, no waiting.

Who can join the beta?

Adults (18+) in the US, Canada, Australia, New Zealand, Singapore and India, on an iPhone with iOS 26 or later. Spots are limited.

What do testers have to do?

Use it for 3 days and tell us one thing that's broken (Settings → Send feedback in the app). A screenshot helps. Anything more is a bonus.

Does my voice diary leave my phone?

Tell Tigur about your day. Your recording never leaves your iPhone.

What else is in the latest build?

Home Screen widgets, so you can tick a habit without opening the app. Live weather in Tigur's world, matching the sky outside (optional; your approximate location is only shared with Apple Weather). And a stripes trend for the last 7 or 30 days.

Ready or not.

Try it for 3 days, tell us one thing that's broken, and help shape Nostos before it reaches the App Store.

You've found 0 of 6 friends.

Join the iPhone beta Free on TestFlight · US, Canada, Australia, NZ, Singapore, India · iOS 26 · 18+

We'll remember our founding testers: if Nostos grows, we might send you a Tigur plushie in the future.

Bonus: Tigur's Trail

Jump the excuses. Each one is a day kept.

Space / ↑ or tap to jump
Join the beta